Nakeyyy Partner Stretches & Acro Yoga w/ my cutie babe @naomiwildman3 šÆāāļø
After all that hiking through the mountains, an outdoor stretch sesh with the setting sun was exactly was our tired bodies were yearning for.
Acro yoga is something Iāve dabbled in for almost as long as Iāve been practicing yoga (which is about 10 yearsš³). I find it to be such powerful and intimate bonding mechanism. It asks you to trust, surrender, and communicate effectively with your partner, and of course, allows you reconnect with your inner kiddo and simply have funnnn and playyy.
Naomi was clearly SUCH a strong flyer, and I could feel through her subtle body movements she instantly put so much trust in meš„°
I also donāt get to base often because Iām usually the one flying, so it was awesome to switch roles and challenge myself in different ways.
Perhaps this plants the seed for you to practice something new that challenges you physically, or maybe a new exercise or practice that helps you bond with a friend or lover in a deep and playful mannerš«¶
Ugh I really do hold these sweet, authentic moments of connection SO close to my heartā¦