southernsammy23

🍒1 Min Walk 2 Min Breath Hold🍒 Trying some different things..

Published: September 2nd 2024, 6:32:26 pm

🍒1 Min Walk 2 Min Breath Hold🍒

Trying some different things. Walking for 1 minute and then doing a breath hold for 2 minutes. It's amazing how much harder it is if you can't relax and take deep breaths first.