WOD share! 30 min run 3x: Split stance squat Bicep curl..
Published: July 31st 2023, 1:35:42 pm
WOD share!
30 min run
3x:
Split stance squat
Bicep curl to overhead press
Incline push ups
Core - kickouts
3x:
Single leg glute bridge
All fours tricep kickback (opposite leg lifted off ground
Stretch
Enjoy! ✌🏼
