rene_campbell

What makes a good physique? Consistency. Consistent traini..

Published: July 16th 2023, 6:06:13 pm

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What makes a good physique?
Consistency.
Consistent training - turn up for your workout even if you don’t feel like it.
Consistent diet. You can’t out-train a bad diet.
Consistent rest. Time for your body to repair and grow.
❤️

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