peachyyboy

I haven’t trained upper body in almost a week because I have..

Published: July 15th 2022, 5:46:36 pm

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I haven’t trained upper body in almost a week because I have injured my shoulder 😕

If you know me you would know that the gym is my life! My therapy! I couldn’t live without it 🤣

So now I have turned to doing cardio DAILY with Legs & and abs 3X a week whilst my shoulder heals!

If anyone is reading this wanting to have motivation to work out I can promise you working out at home or in the gym daily or a a few days a week will change your life for the better and the feeling you get after every workout and session you put yourself through makes you feel amazing 🤩