Published: September 28th 2025, 8:06:04 am
π The morning begins with self-care π
Today, I decided to devote some time to Pilates in the fresh air πΏ Sunny days are becoming fewer and fewer, so I don't miss out on days like this. First, I do a simple warm-up, and then exercises specifically for stretching the body βΊοΈ
Do you like to workout outside or do you prefer the gym/home? π§π»ββοΈ