Exercises for buttocks not only help to make your buttocks tighter and firmer, but also help to strengthen your lower body muscles and improve your overall physical condition. 🤍💪🏻 The “bridge” exercise is aimed at activating the gluteal muscles and cortex.🥰🤩 This simple but effective exercise helps to strengthen and tighten the buttocks, as well as improve posture.🏋🏻♀️🤤