I go to the gym five times a week (when I'm not traveling!), and I have recently gotten into some really tough classes at my gym. Row for 40 calories, do 25 20lbs wall-balls, do 15 burpee pull ups, then do it all again 3 more times!
So, you can imagine my body is achey and sore most of the time. I stay well hydrated and I stretch and take care of myself, but this is not enough. I need the touch of a really good masseur.
@muscledaddymasseur gave me the best damn massage I've ever had in my life. He even gave a little extra care to my extra sensitive spots ;).
I will definitely be seeing him again. Off-camera.
Enjoy! And don't forget to take care of those bodies!