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Good morning 🤗 fun fact of the day: Starting the day with a ..

Published: January 10th 2025, 2:33:11 pm

Good morning 🤗 fun fact of the day: Starting the day with a soothing cup of tea infused with a touch of honey can provide numerous benefits for athletes🧘🏻‍♀️ Tea 🍵 is a hydrating and refreshing beverage that contains antioxidants and can help improve focus and concentration. Honey, 🍯 on the other hand, is a natural source of carbohydrates that can provide a quick energy boost. Together, tea and honey can help athletes kickstart their metabolism, enhance their performance, and provide a gentle and healthy way to begin their day. The soothing properties of tea can help calm the mind and prepare athletes for a focused and productive workout session.👊🏼