Before and after my massage today 😊 It's been months!! I meant to video right after but it was dark and late 😞
I'm looking into other LMTs to work on me every other week. I need it. I'm experiencing literal growing pains. New weight PR too!!! If I don't eat & eat & eat my weight slides back down. This is a brutal process. There is no cheat code. Just work, eat, sleep. Foot on the gas.
