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A quick pre-thanksgiving π¦ β¨Lower Body Workoutβ¨ Iβve been a..
Everything being shut down is very stressful but Iβm not let..
Gooooood MorningπβοΈ π₯°
πͺπͺπͺ
Wish me luck!! Signing my life away and then itβs up & out π
Going skydiving today π€ͺπ€ͺ wish me luck!!!!
Follow along with my early morning stretch... in bed π *ev..
You stole my heart Colorado ππ»
I went on adventure today ππ
This is gonna be fun.... new content coming veryyyy soon πππ
Going on a road trip starting tomorrow night!! The first sto..
π π π soooo I guess bartending is out of the question
Whatβs your favorite color?? πππ What an experience worki..
Follow my rainy day workout βοΈπ **Todayβs Intensity level: B..
What am I thinking about? πππ
πππ§‘
π I do 3 sets of 10-12 at 60lbs. π Each set I take a break an..
3 very simple & killer πππ workouts!!! These are my go to wh..
π For the purpose of length Iβm doing this sped up. I am NOT ..
If you purchased a video that asked you to send me backπ΄π΄π΄a ..
Who wants to see todayβs photo shoot in their DMs? π which c..
Send a tip π€ with your message so you get filtered to the to..
I think this is my new favorite trick on the pole ππ can you..
New cut & color.. what do you think?? π
I can already feel the bruises! As cool as this might look ..
Okayyyyyy okay starting to make progress now π
Check your DMs ππ
When I mention form this is what I mean! This why I love fil..
What Iβm going to be focusing on the next 2 months is the sp..
One week of laying in bed and I feel like the least flexible..
Obsessed with my new sweater π₯°
Went on a little vacay this weekend π can you tell where in ..
I am soooo confident that with a little more work every sing..
Well it looks like summer is officially over πͺgoodbye swimsu..
Summer is almost over π’ Iβm trying to take advantage of ever..
&& Its off to the long weekend for me β΅οΈπ I Hope everyone ha..
Decided to switch it up a little bit today! I really need to..
Taking even a week off throws me back so far, as you can tel..
A little pre yoga stretch π§πΌββοΈ Iβve learned the hard and ve..
Okayyyyy so a lot of people ask me the trick to these two po..
Had a lazy day but now back to the gym so I can post workout..
This has made the biggest difference in my learning curve!!!..
This is how I warm up and down from a workout ποΈββοΈ π No n..
I know this is something I really need to work on, anyone ha..
I canβt feel my arms after 30 of these elevated push ups π΄. ..
Well, the people have spoken so here is one of the easiest, ..
What kind of workouts do you guys want me to do today???
One last thing...ππI will be posting yoga and pole fitness w..
What do you think.. keep or toss ?? πππ
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