5 Foods to Support Prostate Health ✨
1. Watermelon
2. Toma..
Published: August 3rd 2023, 3:00:09 pm
5 Foods to Support Prostate Health ✨
1. Watermelon
2. Tomatoes
3. Berries
4. Broccoli
5. Apricots
• Lycopene - which is found in watermelon, tomatoes, apricots and other foods is an antioxidant that supports prostate health
• Berries are high in Vitamin C and antioxidants which are supportive for preventing and fighting cancer as well as reducing inflammation.
Berries also can be supportive in reducing various urinary and prostate symptoms
• Broccoli and cruciferous vegetables are other powerful foods that support reduction of inflammation and prevention of cancer
✨Which is your favorite from the list?✨
✨How can you incorporate more of these into your days?✨
