Join me on my first day playing tennis! In this video, I cover everything from preparation to practice. Learn how to choose the right outfit, breathable clothing, supportive sneakers, and sun protection. Watch my warm-up routine, including jogging and stretching to prevent injuries. I explain the basics of the continental grip and demonstrate forehand and backhand shots. Discover the rules of tennis, including scoring and winning a game. Finally, see me practice different serves: regular, slice, and topspin. Perfect for beginners eager to learn and improve. See you in court!
