After sports activities, there is often a feeling of a surge..
Published: February 13th 2024, 8:05:20 pm
After sports activities, there is often a feeling of a surge of energy and liveliness.✨🥰
sport promotes the release of endorphins - happy hormones.💪🏻🙃 Endorphins are natural analgesics and antidepressants, and their release as a result of physical activity leads to improved mood, increased vitality and a feeling of energy.😍⚡