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Relax for mind and body🥵It's really true that physical activ..

Published: March 5th 2025, 11:00:31 am

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Relax for mind and body🥵

It's really true that physical activity is the best way to solve depression, laziness, apathy and bad mood. But unfortunately, it's hard to bring yourself to exercise when you have no power...

So that's why I try to always be active 💪Don't let bad thoughts consume you!

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Back to the post about apathy. I want to add some additional information. Since I'm facing it right now and I'm afraid to forget. First of all, try to solve the problems that put pressure on you. The longer the same problems pressurize you, the higher the chance of falling into an apathetic state. Don't put it off for too long. A simple example is cleaning your apartment. The longer you put it off, the worse your condition. Take care of your health and try to do sports or any other activity. Physical activity is good not only for your body but also for your mind. We are human beings. Complex machines and at the same time very simple machines. Take a variable out of the equation and you get a skew. There has to be balance in everything. It's easy to say, but it's very difficult to follow all these recommendations. The main thing is not to berate yourself if something doesn't work out. Be kinder to yourself, please. #skinny #teen #egirl #goth #alt #petite #small #gamergirl #geek #nerdy

Back to the post about apathy. I want to add some additional information. Since I'm facing it right now and I'm afraid to forget. First of all, try to solve the problems that put pressure on you. The longer the same problems pressurize you, the higher the chance of falling into an apathetic state. Don't put it off for too long. A simple example is cleaning your apartment. The longer you put it off, the worse your condition. Take care of your health and try to do sports or any other activity. Physical activity is good not only for your body but also for your mind. We are human beings. Complex machines and at the same time very simple machines. Take a variable out of the equation and you get a skew. There has to be balance in everything. It's easy to say, but it's very difficult to follow all these recommendations. The main thing is not to berate yourself if something doesn't work out. Be kinder to yourself, please. #skinny #teen #egirl #goth #alt #petite #small #gamergirl #geek #nerdy