I don't remember where exactly, I read that we are what we e..
Published: September 14th 2024, 6:38:10 pm
I don't remember where exactly, I read that we are what we eat... sounds strange? You know, I didn't think about it until I started seriously doing sports, building my body. I had to give up fast food, I hardly drink alcohol, I drink a lot of water, I limit carbohydrates, I avoid sweets... I count calories, and I also look at the composition of the products I buy... You know, it seems difficult at first, but over time you understand how much junk food is around😱, how it all harms your body, that then you have to work hard in the gym to burn off extra calories💪... and it's not as difficult as it seems to prepare tasty and healthy snacks for yourself, I fell in love with salads and also became so interested in cooking that I went to culinary classes... I don't know how far my hobby will go, who knows, maybe one day I'll open a restaurant, I don't know why this thought came to me now... Do you like to cook? What is your signature dish😋?
