I'm back amongst the MOVING!
Ugh. My back went out badly a..
Published: August 28th 2023, 2:33:39 pm
I'm back amongst the MOVING!
Ugh. My back went out badly after our vacation trip. The 10+ hours driving did me in! I've been recliner bound, and medicated for a couple of weeks! Just getting up to go training clients, then get back to my chair!
Feeling much better today, pretty close to pain free, and MIGHT even play 9 holes of golf?
Back to training eating clean, and POSTING this week!
Sorry for the absence!!!