Published: November 25th 2024, 8:44:37 am
Did you know that stretching stimulates the senses? π§π»ββοΈ
The stretching and breathing exercises practiced in yoga are also useful in other cases, such as for sexual life. π Yoga relaxes and reduces cortisol levels, while the body produces more oxytocin. This hormone is also known as the hormone of tenderness.
Do you do stretching? π