Published: May 25th 2025, 10:17:56 pm
🛋️ Couch Stretching – let’s relax and stretch together
I recorded a quick video with some simple but super effective couch stretches. No equipment needed — just you, your sofa, and a few minutes of your time 🙌
Perfect for unwinding after a long day or just reconnecting with your body in a gentle way.
Try it out and let me know how it feels 😉
Big hugs and see you in the video 💙