Happy Friday. Seeing these pictures I'm reminded at how I ne..
Published: January 8th 2021, 3:13:18 pm
Happy Friday. Seeing these pictures I'm reminded at how I need to get back to the gym. I was so lean and muscular. I'm sure most of us have slipped this past year 2020 obviously wasn't a great time to be at the gym. What did you do to stay in shape? I found in the beginning. I went for comfort foods, buying my favorites and somehow thinking it was a race on how fast I could eat them. Then in the next few months the realization hit, and I bought, bands, weights, and other home exercise equipment. I stretch and do yoga. Are their new habits you picked up? What are you going to change for the upcoming year?
