avagfit

Pumping big and sexy arms 💪🏻 2 exercises for bicep and 2 for..

Published: January 17th 2022, 8:15:11 am

Pumping big and sexy arms 💪🏻 2 exercises for bicep and 2 for triceps. Do 4 sets with 12-15 reps in each exercises. Don't forget to pose like me after and send me to DM for checking your gains and technic 🧐