Published: September 26th 2024, 4:10:04 am
I’ve gotten back into weight training to help grow my booty 🤪 just kinda a rant haha but two years ago I was too underweight to grow any muscle and this is the first time in my life where I’m at a good weight to build muscle, I’m eating enough protein, drinking enough water, doing the right workouts, and getting enough sleep 👍🏻 so we’ll see what happens lol!!! Growing up I had a really negative relationship with food and body image so I’ve done a lot of work to fix that and feel happy with myself 💕 It’s still a struggle sometimes but I’m making a conscious effort to not slip into bad habits or a negative mindset again. I do wanna grow my glutes but I think overall I just wanna improve my health and focus on consistency ☺️