yoursmalldoll

hi everyone >< how are you doing??? lately I've been noticing that my eating habits are really weighing me down and I'm not happy with my diet almost all my life I don't eat meat, eggs, chicken, milk and I try to limit myself to seafood for various reasons... actually im very glad I don't eat meat, I feel lighter and more confident when I eat foods that don't weigh me down, I can feel light and taut in my body!!!! but I often replace these foods with chocolate, I get terrible migraines if I stop eating it abruptly, sometimes chocolate is the only joy of the day for me to eat chocolate and wait for it to digest so I can eat it again, then I only want to eat it:/ I don't feel the measure and it's a drag:( I think there is no "right or wrong food" but when you eat something in large quantities every day - it spoils your body. now I try to replace my eating habits, reduce the amount of sugar per day and switch to fructose from fruits, also not to wait in anticipation until the food is digested, and replace it with my hobbies, reading books, learning languages, or watching movies… have a nice day~~thanks

Published: May 1st 2024, 7:05:03 am

PreviousNext
yoursmalldoll image #0
yoursmalldoll image #1

hi everyone >< how are you doing??? lately I've been noticing that my eating habits are really weighing me down and I'm not happy with my diet almost all my life I don't eat meat, eggs, chicken, milk and I try to limit myself to seafood for various reasons... actually im very glad I don't eat meat, I feel lighter and more confident when I eat foods that don't weigh me down, I can feel light and taut in my body!!!! but I often replace these foods with chocolate, I get terrible migraines if I stop eating it abruptly, sometimes chocolate is the only joy of the day for me to eat chocolate and wait for it to digest so I can eat it again, then I only want to eat it:/ I don't feel the measure and it's a drag:( I think there is no "right or wrong food" but when you eat something in large quantities every day - it spoils your body. now I try to replace my eating habits, reduce the amount of sugar per day and switch to fructose from fruits, also not to wait in anticipation until the food is digested, and replace it with my hobbies, reading books, learning languages, or watching movies… have a nice day~~thanks

PreviousNext

You May Also Like...

I am examined by doctors because I eat too much meat, very spicy and smoked food, as well as various high-calorie fast food. My love for delicious food is dangerous, I should eat more balanced as I started having a little problem with junk food. You might not have guessed, but I really like to eat delicious food. I used to think I could eat anything because I'm not getting fat, but I completely forgot about the other side of junk food lol. Everything is not bad, I just need to be examined and finally adjust the diet. Do not forget to eat vegetables, fruits and berries, and do not eat too much meat and fast food! Take care of yourself.

I am examined by doctors because I eat too much meat, very spicy and smoked food, as well as various high-calorie fast food. My love for delicious food is dangerous, I should eat more balanced as I started having a little problem with junk food. You might not have guessed, but I really like to eat delicious food. I used to think I could eat anything because I'm not getting fat, but I completely forgot about the other side of junk food lol. Everything is not bad, I just need to be examined and finally adjust the diet. Do not forget to eat vegetables, fruits and berries, and do not eat too much meat and fast food! Take care of yourself.

Lately I've been getting worse at eating. Me still feels hunger and demands food, but as soon as I take any food into my mouth, I find it unpalatable and even disgusting. I've tried different foods from light salads to fatty foods, but nothing works. Any flavor makes me feel nauseous and disgusted. I had a similar thing two years ago, so I'm hoping it's temporary. My favorite foods that I used to enjoy eating now seem tasteless to me. And I'm really suffering because of it

Lately I've been getting worse at eating. Me still feels hunger and demands food, but as soon as I take any food into my mouth, I find it unpalatable and even disgusting. I've tried different foods from light salads to fatty foods, but nothing works. Any flavor makes me feel nauseous and disgusted. I had a similar thing two years ago, so I'm hoping it's temporary. My favorite foods that I used to enjoy eating now seem tasteless to me. And I'm really suffering because of it

Hey guys, does anyone here have BED (Binge Eating Disorder)? Or maybe someone among your friends or family does? I'm actively (REGULARLY) working on overcoming it, but the fight is really challenging for me 🥺 One big accomplishment is that I've stopped overeating and eating ahead! ^^ I've also overcome the fear of running out of food or not having enough. I consider these steps to be huge, to be honest! :3 In the past, when leaving restaurants, I couldn't leave any food behind - I'd finish everything, even if it wasn't mine. Physically, it hurt me to see plates with food left 😞 If I bought any kind of food, I used to hide it, even though I'm not a greedy person by nature. :D I also often suffered from the fact that, even if something was expired... well, let's just say I think you understand that it didn't go in the trash :D Oh, I have so many stories where I knowingly ate something that didn't suit me just because it tasted good, and I couldn't stop. Oh, my goodness. It's funny and sad from the outside 🥹 When any reward is food, when all your thoughts revolve around food... Every morning, I would wake up thinking "Ooo, I'm going to have such a delicious breakfast!" I never understood when I visited friends, HOW they had sweets/chocolate/snacks just lying on the table, HOW did they manage to not eat it all?.. In short, it's been with me my whole life. And now, I can see the difference, that I'm not as dependent 🥳 I absolutely LOVE food, and I think it's JUST GREAT that for $2 you can buy something tasty and instantly lift your spirits. But only for a couple of minutes, because then comes the self-reproach for eating the wrong thing again :&lt; Guys! I've decided to switch to a more balanced diet. If you have good recipes or favorites, please share them with me! I'll be sharing mine too :) I also wanted to say that your support here, including financial support, means a lot to me. I can treat myself to something nice now, and I won't worry if I can't finish it because I know that thanks to your support, I'll be able

Hey guys, does anyone here have BED (Binge Eating Disorder)? Or maybe someone among your friends or family does? I'm actively (REGULARLY) working on overcoming it, but the fight is really challenging for me 🥺 One big accomplishment is that I've stopped overeating and eating ahead! ^^ I've also overcome the fear of running out of food or not having enough. I consider these steps to be huge, to be honest! :3 In the past, when leaving restaurants, I couldn't leave any food behind - I'd finish everything, even if it wasn't mine. Physically, it hurt me to see plates with food left 😞 If I bought any kind of food, I used to hide it, even though I'm not a greedy person by nature. :D I also often suffered from the fact that, even if something was expired... well, let's just say I think you understand that it didn't go in the trash :D Oh, I have so many stories where I knowingly ate something that didn't suit me just because it tasted good, and I couldn't stop. Oh, my goodness. It's funny and sad from the outside 🥹 When any reward is food, when all your thoughts revolve around food... Every morning, I would wake up thinking "Ooo, I'm going to have such a delicious breakfast!" I never understood when I visited friends, HOW they had sweets/chocolate/snacks just lying on the table, HOW did they manage to not eat it all?.. In short, it's been with me my whole life. And now, I can see the difference, that I'm not as dependent 🥳 I absolutely LOVE food, and I think it's JUST GREAT that for $2 you can buy something tasty and instantly lift your spirits. But only for a couple of minutes, because then comes the self-reproach for eating the wrong thing again :&lt; Guys! I've decided to switch to a more balanced diet. If you have good recipes or favorites, please share them with me! I'll be sharing mine too :) I also wanted to say that your support here, including financial support, means a lot to me. I can treat myself to something nice now, and I won't worry if I can't finish it because I know that thanks to your support, I'll be able

Good day to you all! Yesterday was a great day :3 I went to the doctor in the morning and had a small blood test for cholesterol and blood sugar, measured my parameters, the doctors were horrified at how little I weigh for my height and assumed I was afraid of food. But the results of the little test were good. And I'm not afraid of food at all, I love to eat! I need more exercise. Then I met with my family. we exchanged gifts. my parents brought me a whole bunch of fruits and berries, now there is no space in my fridge for other foods haha! Then we had a very nice walk and talk, it's nice to see them looking so young and healthy. So cheerful, loud and active. Love them very much. After the walk we got hungry and started looking everywhere for a cafe, my dad suddenly saw one interesting cafe and I remembered that I used to order food from there all the time last year and said we should definitely go there. It has the most delicious homemade national food and it is a family business of a family from another country, surprisingly it has very big portions and low price. We went there and it was so delicious, my mom and I got full too fast and my dad finished our portions for us. It was a very cozy place! We were all very tired and when I got home I almost fell asleep right away. It's funny, my mom and I ate exactly the same amount of food. And she is the same shape as me and the doctors always scolded her for being very thin for her age, but my mom even does sports... #skinny #schoolgirl #cosplay #egirl #teen #young #tiny #stockings #gamergirl

Good day to you all! Yesterday was a great day :3 I went to the doctor in the morning and had a small blood test for cholesterol and blood sugar, measured my parameters, the doctors were horrified at how little I weigh for my height and assumed I was afraid of food. But the results of the little test were good. And I'm not afraid of food at all, I love to eat! I need more exercise. Then I met with my family. we exchanged gifts. my parents brought me a whole bunch of fruits and berries, now there is no space in my fridge for other foods haha! Then we had a very nice walk and talk, it's nice to see them looking so young and healthy. So cheerful, loud and active. Love them very much. After the walk we got hungry and started looking everywhere for a cafe, my dad suddenly saw one interesting cafe and I remembered that I used to order food from there all the time last year and said we should definitely go there. It has the most delicious homemade national food and it is a family business of a family from another country, surprisingly it has very big portions and low price. We went there and it was so delicious, my mom and I got full too fast and my dad finished our portions for us. It was a very cozy place! We were all very tired and when I got home I almost fell asleep right away. It's funny, my mom and I ate exactly the same amount of food. And she is the same shape as me and the doctors always scolded her for being very thin for her age, but my mom even does sports... #skinny #schoolgirl #cosplay #egirl #teen #young #tiny #stockings #gamergirl