SFW Workout Wednesday - Arm Day!
Tips are appreciated - SFW sent to all subs
As usual we have a solid arm day to prep for. Make sure you take your time on this one and remember HYDRATE. We don't wanna get too far away from goals. Pace yourself, and you've got this Legion.
Also - tonight is a SPECIAL announcement video (you're gonna wanna see it.. trust me) and a bubble bath strip down! So hope you enjoy.
XOXO,
Autumn
