This is your reminder to pause for a moment and check in with yourself.
Take 3 slow deep breaths.
Soften your face and belly.
Release the tension in your shoulders and jaw.
Stretch, move, ask yourself if there’s anything you need right now, like some water, a quick walk outside, or to maybe grab your laundry.
Be kind to yourself.
You deserve it.
#fyp #corset #selfcare #yourenice