MENTAL HEALTH CHALLENGE
When my mental health isn't doing great things tend to pile up around me, and that tends to make my mental health WORSE.
I know I'm not alone in this experience, so I wanted to offer y'all a bit of motivation to help get yourselves into a better space both physically and mentally if you're suffering or working with some heavy stuff lately.
Here's my offer:
DM me a photo of a space in your home you're working to clean up or clear out. I promise, I will not judge you or share the photos anywhere. No shame at all in this game.
Tell me what you plan to clean, organize, throw out, etc., or whatever task you've been dodging, like doing the dishes, taking out the garbages, cleaning floors, etc.
Then, DO THE THING. Clear it, clean it, toss it, do whatever you can with as much self-kindness as you're able. Imagine I'm sitting there with you, encouraging you and reminding you that it's not your fault you're having a hard time, but it's still your responsibility to handle your business and care for yourself!
Then, send me an AFTER picture showing me that you've gotten through whatever your goal was.
If you manage to get it done, you can request a set of your choice (minus topless sets) as a reward for taking good care of yourself, and I'll send it to you for free.
Don't bs me or try to bare minimum that shit though, really use this as the chance to get yourself in gear and tackle a bigger job, ok? You GOT THIS.
Proud of all of you.
Published: June 3rd 2024, 7:15:57 pm
MENTAL HEALTH CHALLENGE
When my mental health isn't doing great things tend to pile up around me, and that tends to make my mental health WORSE.
I know I'm not alone in this experience, so I wanted to offer y'all a bit of motivation to help get yourselves into a better space both physically and mentally if you're suffering or working with some heavy stuff lately.
Here's my offer:
DM me a photo of a space in your home you're working to clean up or clear out. I promise, I will not judge you or share the photos anywhere. No shame at all in this game.
Tell me what you plan to clean, organize, throw out, etc., or whatever task you've been dodging, like doing the dishes, taking out the garbages, cleaning floors, etc.
Then, DO THE THING. Clear it, clean it, toss it, do whatever you can with as much self-kindness as you're able. Imagine I'm sitting there with you, encouraging you and reminding you that it's not your fault you're having a hard time, but it's still your responsibility to handle your business and care for yourself!
Then, send me an AFTER picture showing me that you've gotten through whatever your goal was.
If you manage to get it done, you can request a set of your choice (minus topless sets) as a reward for taking good care of yourself, and I'll send it to you for free.
Don't bs me or try to bare minimum that shit though, really use this as the chance to get yourself in gear and tackle a bigger job, ok? You GOT THIS.
Proud of all of you.