puffinasmr

challenging myself to go on a 15-20 min run everyday for 4 weeks, it's only day 3 and i'm so sore 😅 hoping i can look back at this and see some positive body changes, but mainly to get my energy back to where it needs to be 🤞 everyone swears by cardio for the mental benefits so i'm trying to learn to love it lol

Published: May 15th 2024, 7:19:26 pm

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challenging myself to go on a 15-20 min run everyday for 4 weeks, it's only day 3 and i'm so sore 😅 hoping i can look back at this and see some positive body changes, but mainly to get my energy back to where it needs to be 🤞 everyone swears by cardio for the mental benefits so i'm trying to learn to love it lol

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