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Published: November 24th 2021, 1:44:57 pm
Cow Pose Remember to not create too much tension in the back of the neck, look upwards but keep the neck relaxed #yoga
Cow Pose Be sure to keep the knees under the hips and the hands under the shoulders in this position #yoga
Do you do much cat cow poses? Join me on top 3 tiers p@treon..
Cat Pose Think about trying to reach your chin to your chest in this position #yoga