hardbodymona

Workout Wednesday! And it’s all shoulders. Focused workouts like this help me maintain my insane muscle striation. I love the burn! PSA: Warmups and cool downs are key for shoulders.

Published: December 27th 2023, 10:31:00 am

Workout Wednesday! And it’s all shoulders. Focused workouts like this help me maintain my insane muscle striation. I love the burn! PSA: Warmups and cool downs are key for shoulders.