greydesire

Legs Up the Wall Pose Note: the legs do not have to be up a wall to perform this pose! Goal is to get the bl00d flowing in the opposite direction to slow the heart rate and relax the mind and body #yoga

Published: January 2nd 2024, 1:00:51 pm

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Legs Up the Wall Pose Note: the legs do not have to be up a wall to perform this pose! Goal is to get the bl00d flowing in the opposite direction to slow the heart rate and relax the mind and body #yoga