greydesire

Happy baby yoga pose is way better when naked :)

Yogi's Squat My favorite yoga pose to ever exist, a staple during my pregnancy years ago and a go to for any beginner or advanced practitioner, squat as low as feels comfortable as long as you can still keep the spine straight #yoga

Puppy Pose Despite how it looks, this is the best shoulder opener I know, aim to focus more on the chest and shoulders than the position of the lower back #yoga

Goddess Pose Be sure to keep the hips under the shoulders rather than sending them back #yoga