May is mental health awareness month :3
I have a therapy session today with a new therapist I’m really excited for. Therapy used to scare the crap out of me because talking about how I felt was really hard, but it really helped me open up and get rid of a ton of stress in my life. Some of that stress is coming back so it’s the perfect time to go, I also have a chiropractor appointment today :)
Your body and mind are connected so treat them like they are, one can’t function without the other ❤️
Published: May 3rd 2022, 12:58:09 pm
May is mental health awareness month :3
I have a therapy session today with a new therapist I’m really excited for. Therapy used to scare the crap out of me because talking about how I felt was really hard, but it really helped me open up and get rid of a ton of stress in my life. Some of that stress is coming back so it’s the perfect time to go, I also have a chiropractor appointment today :)
Your body and mind are connected so treat them like they are, one can’t function without the other ❤️