3x Hold till First Contraction + (2x2:00 + 1x2:30)
It's always hard to do when you have a set time.🔥🥵
I’ve done
1. 2:05 - 4:05
2. 2:15 - 4:15
3. 2:20 - 4:50
#apnea #breathholding
3x Hold till First Contraction + (2x2:00 + 1x2:30)
It's always hard to do when you have a set time.🔥🥵
I’ve done
1. 2:05 - 4:05
2. 2:15 - 4:15
3. 2:20 - 4:50
#apnea #breathholding