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In between exercises, be sure to warm up to disperse blood throughout the body😋😏

Published: June 18th 2025, 11:00:23 am

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In between exercises, be sure to warm up to disperse blood throughout the body😋😏

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Warm up: yoga 🧘🏻‍♀️ + breathing exercises🌬

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I like to do warm-ups in the morning😌

I like to do warm-ups in the morning😌

Getting ready for my workout want to help me warm up?

Getting ready for my workout want to help me warm up?